Matthew Wygant 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 111 |
July 28, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 21 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 22 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 18 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.