Matthew Wygant 5000m row

5,000m

Meters

24:52.9

Time

2:29.2

Pace

272

Calories

Average Watts105
Calories Per Hour662
Stroke Rate17
Stroke Count433
Drag Factor109

July 21, 2019 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.9 5,000m 2:29.2 105 662 17
4:59.3 1,000m 2:29.6 104 659 19
4:56.3 2,000m 2:28.1 108 670 17
4:54.0 3,000m 2:27.0 110 679 17
5:02.1 4,000m 2:31.0 102 649 17
5:01.3 5,000m 2:30.6 102 652 17

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Workout Graph

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