Matthew Wygant 5000m row
5,000m
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 17 |
Stroke Count | 433 |
Drag Factor | 109 |
July 21, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:52.9 | 5,000m | 2:29.2 | 105 | 662 | 17 |
4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 19 |
4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 17 |
4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 17 |
5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 17 |
5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 17 |
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Workout Graph
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