Matthew Wygant 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 109 |
July 18, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 22 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 22 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.