Matthew Wygant 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 112 |
August 18, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 21 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 21 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 21 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.