Matthew Wygant 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 112 |
August 18, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 19 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 18 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 19 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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