Matthew Wygant 5000m row
5,000m
Meters
23:05.0
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 109 |
August 25, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 19 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 20 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 19 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 19 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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