Matthew Wygant 1000m row
1,000
Meters
4:44.5
Time
2:22.2
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 110 |
August 25, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000 | 2:22.2 | 122 | 683 | 54 | 18 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 19 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 19 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 19 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 18 |
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Workout Graph
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