Matthew Wygant 5000m row
5,000m
Meters
22:39.2
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 109 |
August 27, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 19 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 20 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 19 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 19 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 19 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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