Matthew Wygant 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 113 |
October 26, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 20 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 20 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 20 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 20 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 20 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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