Matthew Wygant 5000m row
5,000m
Meters
23:19.1
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 118 |
October 22, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 5,000m | 2:19.9 | 128 | 739 | 21 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 21 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 21 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 22 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 23 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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