Matthew Wygant 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 113 |
October 15, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 22 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 23 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 23 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.