Matthew Wygant 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 115 |
November 02, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 22 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 22 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 22 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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