Matthew Wygant 5000m row
5,000
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 115 |
November 02, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 760 | 290 | 22 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 22 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 22 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 22 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 22 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 23 |
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Workout Graph
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