Matthew Wygant 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 115 |
November 26, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 22 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 22 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 22 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 22 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.