Matthew Wygant 5000m row
5,000m
Meters
22:55.9
Time
2:17.5
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 119 |
January 23, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 19 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 20 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 20 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 19 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 17 |
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Workout Graph
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