Matthew Wygant 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 112 |
January 16, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 20 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 19 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 18 |
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Workout Graph
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