Matthew Wygant 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 116 |
January 09, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 21 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 22 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 21 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 22 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 22 |
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Workout Graph
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