Matthew Wygant 5000m row
5,000m
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 120 |
January 06, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,000m | 2:24.0 | 117 | 703 | 20 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 21 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 21 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 22 |
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Workout Graph
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