Matthew Wygant 5000m row
5,000m
Meters
24:04.7
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 114 |
December 15, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,000m | 2:24.4 | 116 | 699 | 19 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 20 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 20 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 20 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 20 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.