Matthew Wygant 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 117 |
February 23, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 658 | 54 | 19 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 20 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 19 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 20 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 19 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 20 |
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Workout Graph
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