Matthew Wygant 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 17, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 22 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 22 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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