Matthew Wygant 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 17, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 751 | 56 | 22 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 23 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 22 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 21 |
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Workout Graph
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