Matthew Wygant 5000m row
5,000m
Meters
23:52.0
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 107 |
April 16, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 5,000m | 2:23.2 | 119 | 710 | 20 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 21 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 22 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 21 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 20 |
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Workout Graph
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