Matthew Wygant 5000m row
5,000m
Meters
24:37.7
Time
2:27.7
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 109 |
April 14, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000m | 2:27.7 | 108 | 673 | 19 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 20 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 20 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 20 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 19 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.