Matthew Wygant 6x1000m/2:00r row
6,000m
Meters
32:27.4
Time
2:42.2
Pace
314
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 44:27.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 13 |
| Stroke Count | 421 |
| Drag Factor | 108 |
March 31, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.4 | 6,000m | 2:42.2 | 82 | 581 | 13 | |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 12 | |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 12 | |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 12 | |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 11 | |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 18 | |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 14 | |
| r59m |
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Workout Graph
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