Matthew Wygant 4x1500m/1:00r row
6,000m
Meters
27:01.3
Time
2:15.1
Pace
357
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 31:01.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 110 |
March 25, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.3 | 6,000m | 2:15.1 | 142 | 788 | 23 | |
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 24 | |
| 6:42.9 | 1,500m | 2:14.3 | 144 | 797 | 24 | |
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 23 | |
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 24 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.