Matthew Wygant 5000m row
5,000m
Meters
23:12.6
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 108 |
April 20, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.6 | 5,000m | 2:19.2 | 130 | 746 | 18 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 18 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 19 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 19 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 18 |
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Workout Graph
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