Matthew Wygant 3x2000m/2:00r row
6,000m
Meters
26:52.1
Time
2:14.3
Pace
356
Calories
Rest Distance | 236m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,236m |
Overall Time | 32:52.1 |
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 598 |
Drag Factor | 114 |
May 02, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:52.1 | 6,000m | 2:14.3 | 144 | 796 | 21 | |
9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 21 | |
8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 22 | |
8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 23 | |
r236m |
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Workout Graph
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