Matthew Wygant 5000m row
5,000m
Meters
24:40.5
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 116 |
May 12, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 5,000m | 2:28.0 | 108 | 671 | 19 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 19 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 19 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 19 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 19 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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