Matthew Wygant 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 114 |
May 09, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 20 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 20 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 20 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 20 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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