Matthew Wygant 5000m row
5,000m
Meters
23:18.0
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 116 |
May 16, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.0 | 5,000m | 2:19.8 | 128 | 740 | 19 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 14 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 18 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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