Matthew Wygant 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 115 |
May 30, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 18 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 20 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 18 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 17 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 20 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.