Matthew Wygant 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 111 |
June 04, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 22 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 23 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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