Matthew Wygant 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 114 |
June 09, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 18 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 19 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 19 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 18 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 18 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 18 |
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Workout Graph
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