Matthew Wygant 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 112 |
June 18, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 21 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 23 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 23 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 21 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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