Matthew Wygant 5000m row
5,000m
Meters
23:04.0
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 110 |
July 28, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000m | 2:18.4 | 132 | 754 | 21 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 22 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 21 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 22 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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