Matthew Wygant 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
July 28, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 675 | 54 | 19 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 19 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 20 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 20 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 20 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 20 |
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Workout Graph
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