Matthew Wygant 5000m row
5,000m
Meters
23:16.5
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 112 |
June 23, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 5,000m | 2:19.6 | 129 | 742 | 20 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 21 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 19 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 19 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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