Matthew Wygant 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 109 |
September 28, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 20 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 21 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 21 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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