Matthew Wygant 10000m row
10,000
Meters
45:20.0
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 110 |
April 17, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.0 | 10,000 | 2:16.0 | 139 | 775 | 586 | 20 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 773 | 117 | 20 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 20 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 776 | 117 | 20 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 769 | 117 | 21 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 783 | 118 | 21 |
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Workout Graph
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