Matthew Wygant 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 110 |
April 13, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 19 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 20 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 21 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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