Matthew Wygant 3:00 row
782m
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
May 23, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 31 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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