Matthew Wygant 1000m row
1,000
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
May 27, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 689 | 55 | 20 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 20 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 19 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 20 |
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Workout Graph
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