Matthew Wygant 4:00 row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
May 23, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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