Matthew Wygant 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 109 |
May 04, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 698 | 55 | 19 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 19 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 19 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 19 |
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Workout Graph
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