Matthew Wygant 5000m row
5,000m
Meters
25:29.8
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 105 |
May 09, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.8 | 5,000m | 2:32.9 | 98 | 636 | 16 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 16 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 16 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 16 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 17 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 16 |
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Workout Graph
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