Matthew Wygant 5000m row
5,000m
Meters
24:47.4
Time
2:28.7
Pace
271
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 111 |
May 11, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.4 | 5,000m | 2:28.7 | 106 | 666 | 17 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 18 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 18 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 17 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 17 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.