Matthew Wygant 5000m row
5,000m
Meters
24:22.9
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 111 |
May 16, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 18 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 19 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 18 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 18 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 18 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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