Matthew Wygant 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 109 |
May 18, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 18 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 18 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 18 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 19 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 20 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.