Matthew Wygant 5000m row
5,000m
Meters
23:19.7
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 114 |
May 23, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 5,000m | 2:19.9 | 128 | 739 | 20 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 20 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 20 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 20 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.