Matthew Wygant 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 115 |
June 02, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 697 | 55 | 18 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 19 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 19 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 20 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 18 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 19 |
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Workout Graph
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