Matthew Wygant 5000m row
5,000m
Meters
24:08.9
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 114 |
June 02, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.9 | 5,000m | 2:24.8 | 115 | 696 | 18 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 19 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 18 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 18 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 18 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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